Injuries are an inevitable part of sports, occurring daily and varying from minor to severe, potentially sidelining you from play. At OPHA, our mission is to restore patients to their highest level of function by emphasizing biomechanics and exercise rehabilitation tailored to help you recover from injury and alleviate pain.

Our Sports Injury Rehabilitation program consists of several stages:

1. Pain and Swelling Reduction
2. Improving Joint Mobility
3. Increasing Range of Motion
4. Regaining Strength and Endurance
5. Enhancing Balance and Coordination
6. Recovering Sports-Specific Movements

Let us help you return to the field stronger and more resilient!